Blog2024-11-14T16:23:04+11:00

My Health Story Friend Welcome to Conscious Living

March 1, 2026|Categories: Blog, Friends of MHS|Tags: , , , , |

My Health Story (MHS) warmly welcomes Conscious Living to its circle of MHS Friends. Conscious Living is a holistic, personalised, and sustainable approach to health rooted in Traditional Āyurvedic Medicine, Homeopathy, and Yoga. We all seek a vibrant state of health, don't we? Using the framework of well-established modalities, practitioner Katerina Nestorovska provides clients with assessment, guidance, education, and tested methods to prevent disease, identify and resolve the root cause of dysfunction, and manage acute and chronic health disturbances. A special discounted fee for MHS Subscribers The information Katerina Nestorovska provides to followers and website subscribers is an insight into good health in itself. But if you would like to delve deeper, Conscious Living offers consultations and short courses, including a 12-week Interactive Journey Through the Principles and Practice of Āyurveda that begins March 18. As a very warm welcome to MHS subscribers, Katerina Nestorovska is generously offering $180 off the course's total price of $540. Use 'MHS' at checkout.

My Health Story, a 2026 Melbourne Design Week Finalist

January 27, 2026|Categories: Blog, Events, Media|Tags: , , |

The My Health Story team is thrilled to announce its selection as a Melbourne Design Week finalist and is very excited about the opportunity to present at the national level. Melbourne Design Week (MDW) is an initiative of the Victorian Government through Creative Victoria and has grown since 2017 to become Australia’s premier design event, supported by the National Gallery of Victoria and the design community, which deliver events as part of the festival. MDW draws upon ‘Design the world you want’ to address the ever-changing opportunities and challenges that designers face. My Health Story qualified for the event as a tech-support idea [...]

MHS has moved to a dedicated HIPAA-compliant hosting environment with HIPAA Vault

January 10, 2026|Categories: Blog|Tags: , , |

My Health Story (MHS) is excited to share a major behind-the-scenes milestone that strengthens our platform’s privacy and security — and lays the foundation for future growth, partnerships, and trust. Over the past few weeks, we’ve successfully been working towards shifting MHS to a dedicated HIPAA-compliant hosting environment with HIPAA Vault — a provider specialising in secure WordPress hosting for healthcare applications. This upgrade reflects our commitment to protecting your sensitive data and keeping MHS at the forefront of best practice in health tech. HIPAA Vault and what this means for you Stronger data protection — all the time All data is encrypted in transit [...]

Bupa Partnership with MoreGoodDays® – Helping You get Passed Persistent Back Pain

November 28, 2025|Categories: Blog, Education, Health Management|

MoreGoodDays: A science-backed back pain management and recovery program from the comfort of home. Bupa has partnered with My Health Story Friends, MoreGoodDays® to help our eligible customers* with persistent back pain reduce pain, move more freely, and feel more like themselves again. And this is HUGE news because it means members may be eligible to receive the 8-week MoreGoodDays® Program (delivered by MoreGoodDays®) FREE: Up to 8 video or call consultations~ with physiotherapists and psychologists who specialise in persistent back pain Access to the MoreGoodDays® app, with bite-sized, science-backed sessions and tools you can use anytime, anywhere A multidisciplinary back [...]

The Echenberg Institute for Pelvic & Sexual Pain: Offering a free 30-minute introductory call

November 28, 2025|Categories: Blog, Education, Health Management|Tags: , , , , |

My Health Story Friend, The Echenberg Institute for Pelvic and Sexual Pain is a non-clinical education and advocacy initiative dedicated to making invisible pain visible. And to help My Health Story followers, they are generously offering a free private 30-minute introductory call. Founded by retired gynecologist and telehealth educator, Robert J. Echenberg, MD FACOG (Dr E), The Echenberg Institute for Pelvic and Sexual Pain empowers patients and providers affected by chronic pelvic, genital, and sexual pain through evidence-based resources, strategic consulting, and compliant, branded materials. […]

Mandy Mercuri: An Introduction to Pain Reprocessing Therapy and Somatic Tracking

November 28, 2025|Categories: Blog, Friends of MHS, Health Management|Tags: , , , , , , |

Guest blog by Mandy Mercuri Mindfulness & Pain Recovery Coach & My Health Story Advisory Member If you’re living with ongoing musculoskeletal pain, it’s completely understandable to feel frustrated, confused, or even hopeless at times. Many of us spend years being told to “manage” pain rather than understanding the root cause of why it’s happening or how to help it change. The good news? Pain can change. And today, I’d love to introduce you to two approaches that have helped me and many others: Pain Reprocessing Therapy (PRT) and Somatic Tracking. […]

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