Soula Mantalvanos & Dr Susie Gronski talk about male pelvic pain and finding the right treatment

2026-04-06T12:14:46+10:00April 6, 2026|Blog, Friends of MHS, Health Management|

Dr Susie Gronski has been My Health Story's (MHS) Advisor and Friend for several years. Founder of MHS, Soula Mantalvanos, has been closely connected with Dr Susie Gronski since 2017. Recently, Soula looked back at their 2021 pelvic pain chat and realised it was time to organise another catch-up with this incredible therapist. Soula discovered Dr Gronski's incredible resources while seeking information for the advocacy website she founded in 2011, pudendalnerve.com.au, to help people living with pelvic pain. This search [...]

Welcoming MHS Friend, Dustienne Miller & Your Pace Yoga

2026-04-04T15:31:15+11:00April 4, 2026|Blog, Friends of MHS, Health Management|

My Health Story (MHS) founder Soula Mantalvanos and Physical Therapist and Board Certified Women’s Health Clinical Specialist Dustienne Miller go way back. In fact, all the way to 2014, when Soula was desperately seeking a way to return to her yoga practice and discovered Dustienne’s website, Your Pace Yoga. This was also the time when Soula was gathering resources for pudendalnerve.com.au in order to help an expanding global pelvic pain community. The introduction led [...]

My Health Story Friend Welcome to Conscious Living

2026-03-02T14:19:09+11:00March 1, 2026|Blog, Friends of MHS|

My Health Story (MHS) warmly welcomes Conscious Living to its circle of MHS Friends. Conscious Living is a holistic, personalised, and sustainable approach to health rooted in Traditional Āyurvedic Medicine, Homeopathy, and Yoga. We all seek a vibrant state of health, don't we? Using the framework of well-established modalities, practitioner Katerina Nestorovska provides clients with assessment, guidance, education, and tested methods to prevent disease, identify and resolve the root cause of dysfunction, and manage acute and chronic health disturbances. A special discounted fee for MHS Subscribers The information Katerina Nestorovska provides to followers and website subscribers is an insight into good health in itself. But if you would like to delve deeper, Conscious Living offers consultations and short courses, including a 12-week Interactive Journey Through the Principles and Practice of Āyurveda that begins March 18. As a very warm welcome to MHS subscribers, Katerina Nestorovska is generously offering $180 off the course's total price of $540. Use 'MHS' at checkout.

Mandy Mercuri: An Introduction to Pain Reprocessing Therapy and Somatic Tracking

2025-11-28T14:13:07+11:00November 28, 2025|Blog, Friends of MHS, Health Management|

Guest blog by Mandy Mercuri Mindfulness & Pain Recovery Coach & My Health Story Advisory Member If you’re living with ongoing musculoskeletal pain, it’s completely understandable to feel frustrated, confused, or even hopeless at times. Many of us spend years being told to “manage” pain rather than understanding the root cause of why it’s happening or how to help it change. The good news? Pain can change. And today, I’d love to introduce [...]

Painaustralia, Our Newest Friend

2023-08-03T14:23:05+10:00August 3, 2023|Blog, Friends of MHS|

We love the saying, ‘It takes a village’. And although it relates to raising children, the belief that an entire community must provide for and interact positively to manage something important and achieve greatness resonates perfectly with the Friends of My Health Story (MHS). With this positive statement, we welcome Painaustralia as our newest MHS Friend. Living with a chronic illness can make it challenging to access the right healthcare team and resources. Even harder is addressing the [...]

My Health Story Welcomes More Good Days – More Empowerment for Individuals living with Fibromyalgia

2023-06-30T15:01:53+10:00June 30, 2023|Blog, Friends of MHS, Health Management|

My Health Story Welcomes More Good Days – More Empowerment for Individuals living with Fibromyalgia

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