My Health Story founder, Soula Mantalvanos, has offered some helpful tips since beginning her advocacy in 2011 and launching pudendalnerve.com.au.
We’ve collated some of Soula’s most popular blogs on easing the pressure when sitting and travelling and included her most recent discovery about the effects of inflammation, which is proving to be a critical factor in helping with the management of any chronic health issue.
Ongoing learning is tiresome when managing chronic illness, but it is the way forward and the utmost of goals. And the more you learn about yourself and your needs, and the more committed you are to this personal pursuit, the further you’ll progress.
You’ve got your health data safe in your hands with My Health Story; ongoing learning is another key factor to fulfilling those goals!
